Chris McIntosh 10000m row
10,000m
Meters
50:52.9
Time
2:32.6
Pace
550
Calories
141
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 21 |
| Stroke Count | 1071 |
| Drag Factor | 119 |
August 21, 2020 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:52.9 | 10,000m | 2:32.6 | 98 | 638 | 21 | 141 |
| 10:03.6 | 2,000m | 2:30.9 | 102 | 650 | 23 | 136 |
| 9:43.6 | 4,000m | 2:25.9 | 113 | 687 | 21 | 142 |
| 11:15.3 | 6,000m | 2:48.8 | 73 | 550 | 18 | 145 |
| 10:00.0 | 8,000m | 2:30.0 | 104 | 656 | 21 | 141 |
| 9:50.4 | 10,000m | 2:27.6 | 109 | 674 | 22 | 145 |
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Workout Graph
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