Chris McIntosh 21097m row
21,097m
Meters
1:58:30.9
Time
2:48.5
Pace
1115
Calories
140
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 22 |
| Stroke Count | 2618 |
| Drag Factor | 119 |
August 22, 2020 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58:30.9 | 21,097m | 2:48.5 | 73 | 551 | 22 | 140 |
| 29:07.5 | 4,300m | 3:23.1 | 42 | 443 | 19 | 124 |
| 24:07.5 | 8,600m | 2:48.3 | 73 | 552 | 23 | 127 |
| 23:19.1 | 12,900m | 2:42.6 | 81 | 579 | 22 | 139 |
| 22:15.2 | 17,200m | 2:35.2 | 94 | 621 | 23 | 145 |
| 19:41.6 | 21,097m | 2:31.6 | 100 | 645 | 25 | 167 |
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Workout Graph
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