Chris McIntosh 10000m row
10,000m
Meters
50:02.5
Time
2:30.1
Pace
549
Calories
145
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 1099 |
| Drag Factor | 118 |
August 24, 2020 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:02.5 | 10,000m | 2:30.1 | 103 | 656 | 22 | 145 |
| 10:25.1 | 2,000m | 2:36.2 | 92 | 615 | 21 | 137 |
| 9:38.7 | 4,000m | 2:24.6 | 116 | 697 | 20 | 154 |
| 9:51.9 | 6,000m | 2:27.9 | 108 | 671 | 21 | 140 |
| 10:15.1 | 8,000m | 2:33.7 | 96 | 631 | 22 | 134 |
| 9:51.7 | 10,000m | 2:27.9 | 108 | 672 | 25 | 160 |
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Workout Graph
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