Chris McIntosh 10000m row
10,000m
Meters
50:33.5
Time
2:31.6
Pace
547
Calories
147
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 1217 |
| Drag Factor | 119 |
August 25, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:33.5 | 10,000m | 2:31.6 | 100 | 645 | 24 | 147 |
| 10:53.5 | 2,000m | 2:43.3 | 80 | 576 | 23 | 145 |
| 9:51.2 | 4,000m | 2:27.8 | 108 | 673 | 24 | 145 |
| 10:16.6 | 6,000m | 2:34.1 | 96 | 628 | 23 | 147 |
| 9:52.3 | 8,000m | 2:28.0 | 108 | 671 | 24 | 144 |
| 9:39.9 | 10,000m | 2:24.9 | 115 | 695 | 25 | 157 |
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Workout Graph
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