Chris McIntosh 10000m row
10,000m
Meters
49:42.5
Time
2:29.1
Pace
548
Calories
154
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 1218 |
| Drag Factor | 119 |
August 26, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:42.5 | 10,000m | 2:29.1 | 106 | 663 | 24 | 154 |
| 10:12.5 | 2,000m | 2:33.1 | 97 | 635 | 25 | 147 |
| 9:54.3 | 4,000m | 2:28.5 | 107 | 667 | 24 | 149 |
| 9:50.3 | 6,000m | 2:27.5 | 109 | 674 | 24 | 155 |
| 10:16.6 | 8,000m | 2:34.1 | 96 | 628 | 24 | 145 |
| 9:28.9 | 10,000m | 2:22.2 | 122 | 718 | 25 | 175 |
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Workout Graph
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