Chris McIntosh 10000m row
10,000m
Meters
47:16.8
Time
2:21.8
Pace
569
Calories
150
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 1168 |
| Drag Factor | 118 |
August 28, 2020 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:16.8 | 10,000m | 2:21.8 | 123 | 722 | 25 | 150 |
| 9:47.3 | 2,000m | 2:26.8 | 111 | 680 | 24 | 144 |
| 9:30.3 | 4,000m | 2:22.5 | 121 | 715 | 25 | 145 |
| 9:25.8 | 6,000m | 2:21.4 | 124 | 725 | 25 | 149 |
| 9:25.9 | 8,000m | 2:21.4 | 124 | 725 | 25 | 152 |
| 9:07.5 | 10,000m | 2:16.8 | 136 | 769 | 25 | 161 |
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Workout Graph
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