Chris McIntosh 10000m row
10,000m
Meters
47:17.8
Time
2:21.8
Pace
568
Calories
146
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 1157 |
| Drag Factor | 118 |
August 31, 2020 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:17.8 | 10,000m | 2:21.8 | 123 | 721 | 25 | 146 |
| 9:56.0 | 2,000m | 2:29.0 | 106 | 664 | 25 | 133 |
| 9:26.0 | 4,000m | 2:21.5 | 124 | 725 | 24 | 137 |
| 9:17.0 | 6,000m | 2:19.2 | 130 | 746 | 24 | 147 |
| 9:33.1 | 8,000m | 2:23.2 | 119 | 709 | 24 | 152 |
| 9:05.7 | 10,000m | 2:16.4 | 138 | 774 | 26 | 161 |
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Workout Graph
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