Chris McIntosh 10:53 row
2,616m
Meters
10:53.0
Time
2:04.8
Pace
172
Calories
150
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 247 |
| Drag Factor | 206 |
September 01, 2020 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.0 | 2,616m | 2:04.8 | 180 | 919 | 23 | 150 |
| 5:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 23 | 131 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 150 |
| 10:53.0 | 152m | 2:54.3 | 66 | 527 | 22 | 168 |
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