Chris McIntosh 5:00 row
1,132
Meters
5:00.0
Time
2:12.5
Pace
66
Calories
147
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 202 |
September 01, 2020 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 66 | 23 | 147 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 25 | 133 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 25 | 149 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 23 | 151 |
| 4:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 22 | 151 |
| 5:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 22 | 152 |
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Workout Graph
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