Chris McIntosh 10000m row
10,000m
Meters
49:50.0
Time
2:29.5
Pace
554
Calories
152
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 1164 |
| Drag Factor | 124 |
September 06, 2020 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:50.0 | 10,000m | 2:29.5 | 105 | 660 | 23 | 152 |
| 10:51.5 | 2,000m | 2:42.8 | 81 | 578 | 22 | 147 |
| 9:47.4 | 4,000m | 2:26.8 | 111 | 680 | 23 | 144 |
| 9:48.2 | 6,000m | 2:27.0 | 110 | 678 | 23 | 141 |
| 10:04.7 | 8,000m | 2:31.1 | 101 | 648 | 24 | 150 |
| 9:18.3 | 10,000m | 2:19.5 | 129 | 743 | 25 | 178 |
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Workout Graph
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