Chris McIntosh 10:00 row
2,071m
Meters
10:00.0
Time
2:24.8
Pace
115
Calories
137
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 127 |
September 29, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,071m | 2:24.8 | 115 | 696 | 23 | 137 |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 22 | 116 |
| 4:00.0 | 396m | 2:31.5 | 101 | 646 | 23 | 124 |
| 6:00.0 | 415m | 2:24.5 | 116 | 698 | 23 | 143 |
| 8:00.0 | 414m | 2:24.9 | 115 | 695 | 22 | 144 |
| 10:00.0 | 434m | 2:18.2 | 132 | 755 | 24 | 160 |
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Workout Graph
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