Chris McIntosh 15:00 row
3,201m
Meters
15:00.0
Time
2:20.5
Pace
184
Calories
151
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 173 |
October 01, 2020 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,201m | 2:20.5 | 126 | 733 | 22 | 151 |
| 3:00.0 | 647m | 2:19.1 | 130 | 747 | 24 | 79 |
| 6:00.0 | 597m | 2:30.7 | 102 | 651 | 21 | 158 |
| 9:00.0 | 660m | 2:16.3 | 138 | 775 | 23 | 164 |
| 12:00.0 | 609m | 2:27.7 | 108 | 673 | 21 | 172 |
| 15:00.0 | 688m | 2:10.8 | 156 | 838 | 23 | 183 |
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Workout Graph
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