Chris McIntosh 15:00 row
3,367m
Meters
15:00.0
Time
2:13.6
Pace
199
Calories
164
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 377 |
| Drag Factor | 147 |
October 02, 2020 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,367m | 2:13.6 | 147 | 804 | 25 | 164 |
| 3:00.0 | 666m | 2:15.1 | 142 | 788 | 26 | 147 |
| 6:00.0 | 667m | 2:14.9 | 142 | 790 | 25 | 156 |
| 9:00.0 | 666m | 2:15.1 | 142 | 788 | 25 | 164 |
| 12:00.0 | 668m | 2:14.7 | 143 | 792 | 25 | 173 |
| 15:00.0 | 701m | 2:08.3 | 165 | 869 | 25 | 180 |
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Workout Graph
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