Chris McIntosh 25:00 row
4,803m
Meters
25:00.0
Time
2:36.1
Pace
255
Calories
133
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Stroke Count | 598 |
| Drag Factor | 122 |
October 12, 2020 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,803m | 2:36.1 | 92 | 616 | 24 | 133 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 22 | 117 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 24 | 124 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 24 | 141 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 24 | 135 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 148 |
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Workout Graph
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