Chris McIntosh 25:00 row
5,032m
Meters
25:00.0
Time
2:29.0
Pace
274
Calories
159
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 619 |
| Drag Factor | 125 |
October 13, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,032m | 2:29.0 | 106 | 663 | 25 | 159 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 24 | 147 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 | 154 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 | 157 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 25 | 163 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 | 177 |
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Workout Graph
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