Chris McIntosh 30:00 row
6,241m
Meters
30:00.0
Time
2:24.2
Pace
350
Calories
140
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 123 |
October 19, 2020 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,241m | 2:24.2 | 117 | 701 | 25 | 140 |
| 6:00.0 | 1,221m | 2:27.4 | 109 | 675 | 24 | 123 |
| 12:00.0 | 1,207m | 2:29.1 | 106 | 663 | 25 | 135 |
| 18:00.0 | 1,282m | 2:20.4 | 126 | 735 | 26 | 147 |
| 24:00.0 | 1,277m | 2:20.9 | 125 | 730 | 26 | 149 |
| 30:00.0 | 1,255m | 2:23.4 | 119 | 708 | 26 | 150 |
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Workout Graph
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