Chris McIntosh 30:00 row
6,198m
Meters
30:00.0
Time
2:25.2
Pace
345
Calories
139
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 124 |
October 20, 2020 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,198m | 2:25.2 | 114 | 693 | 26 | 139 |
| 6:00.0 | 1,218m | 2:27.7 | 108 | 673 | 25 | 129 |
| 12:00.0 | 1,244m | 2:24.6 | 116 | 697 | 25 | 140 |
| 18:00.0 | 1,251m | 2:23.8 | 117 | 704 | 27 | 141 |
| 24:00.0 | 1,238m | 2:25.3 | 114 | 691 | 26 | 141 |
| 30:00.0 | 1,247m | 2:24.3 | 116 | 700 | 27 | 148 |
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Workout Graph
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