Chris McIntosh 30:00 row
5,794m
Meters
30:00.0
Time
2:35.3
Pace
319
Calories
137
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 123 |
October 27, 2020 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,794m | 2:35.3 | 93 | 621 | 25 | 137 |
| 6:00.0 | 1,201m | 2:29.8 | 104 | 657 | 25 | 122 |
| 12:00.0 | 1,243m | 2:24.8 | 115 | 696 | 24 | 138 |
| 18:00.0 | 1,278m | 2:20.8 | 125 | 731 | 26 | 148 |
| 24:00.0 | 893m | 3:21.5 | 43 | 447 | 20 | 126 |
| 30:00.0 | 1,180m | 2:32.5 | 99 | 639 | 29 | 154 |
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Workout Graph
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