Chris McIntosh 30:00 row
6,326m
Meters
30:00.0
Time
2:22.2
Pace
356
Calories
142
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 718 |
Stroke Rate | 27 |
Stroke Count | 804 |
Drag Factor | 124 |
October 29, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,326m | 2:22.2 | 122 | 718 | 27 | 142 |
6:00.0 | 1,251m | 2:23.8 | 117 | 704 | 25 | 128 |
12:00.0 | 1,213m | 2:28.3 | 107 | 668 | 27 | 128 |
18:00.0 | 1,295m | 2:18.9 | 130 | 748 | 27 | 149 |
24:00.0 | 1,274m | 2:21.2 | 124 | 727 | 27 | 144 |
30:00.0 | 1,293m | 2:19.2 | 130 | 746 | 28 | 162 |
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Workout Graph
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