Chris McIntosh 30:00 row

6,326m

Meters

30:00.0

Time

2:22.2

Pace

356

Calories

142

Heart Rate

Average Watts122
Calories Per Hour718
Stroke Rate27
Stroke Count804
Drag Factor124

October 29, 2020 17:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,326m 2:22.2 122 718 27 142
6:00.0 1,251m 2:23.8 117 704 25 128
12:00.0 1,213m 2:28.3 107 668 27 128
18:00.0 1,295m 2:18.9 130 748 27 149
24:00.0 1,274m 2:21.2 124 727 27 144
30:00.0 1,293m 2:19.2 130 746 28 162

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.