Peter Butucel v500m/0:05r...7 row
7,393
Meters
33:24.2
Time
2:15.5
Pace
436
Calories
143
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 0:42.0 |
| Overall Distance | 7,458 |
| Overall Time | 34:06.2 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 28 |
| Stroke Count | 952 |
| Drag Factor | 128 |
November 12, 2025 17:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:24.2 | 7,393 | 2:15.5 | 141 | 783 | 28 | 143 | |
| 2:29.5 | 500 | 2:29.5 | 105 | 660 | 25 | 120 | |
| r: 0:05 | 12 | ||||||
| 6:44.6 | 1,500 | 2:14.8 | 143 | 791 | 29 | 146 | |
| r: 0:02 | 3 | ||||||
| 6:22.7 | 1,500 | 2:07.5 | 169 | 880 | 30 | 160 | |
| r: 0:15 | 18 | ||||||
| 2:00.0 | 393 | 2:32.6 | 98 | 638 | 24 | 134 | |
| r: 0:02 | 5 | ||||||
| 6:40.8 | 1,500 | 2:13.6 | 147 | 805 | 29 | 154 | |
| r: 0:15 | 20 | ||||||
| 6:33.3 | 1,500 | 2:11.1 | 155 | 834 | 29 | 162 | |
| r: 0:03 | 7 | ||||||
| 2:33.3 | 500 | 2:33.3 | 97 | 634 | 25 | 131 | |
| r65 |
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Workout Graph
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