Peter Butucel 10x3:00/1:00r row
6,441
Meters
30:00.0
Time
2:19.7
Pace
377
Calories
| Rest Distance | 159 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,600 |
| Overall Time | 40:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 113 |
September 01, 2020 08:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,441 | 2:19.7 | 128 | 754 | 27 | |
| 3:00.0 | 479 | 3:07.8 | 53 | 480 | 25 | |
| 3:00.0 | 595 | 2:31.2 | 101 | 640 | 27 | |
| 3:00.0 | 621 | 2:24.9 | 115 | 680 | 28 | |
| 3:00.0 | 624 | 2:24.2 | 117 | 700 | 28 | |
| 3:00.0 | 670 | 2:14.3 | 144 | 780 | 27 | |
| 3:00.0 | 754 | 1:59.3 | 206 | 1000 | 28 | |
| 3:00.0 | 672 | 2:13.9 | 146 | 800 | 27 | |
| 3:00.0 | 666 | 2:15.1 | 142 | 780 | 27 | |
| 3:00.0 | 760 | 1:58.4 | 211 | 1020 | 27 | |
| 3:00.0 | 600 | 2:30.0 | 104 | 660 | 26 | |
| r159 |
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Workout Graph
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