david cullen 10x200m/0:30r row
2,000
Meters
6:28.1
Time
1:37.0
Pace
171
Calories
| Rest Distance | 200 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,200 |
| Overall Time | 11:28.1 |
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1618 |
| Stroke Rate | 38 |
| Stroke Count | 255 |
| Drag Factor | 148 |
August 03, 2020 09:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.1 | 2,000 | 1:37.0 | 383 | 1618 | 38 | |
| 0:35.9 | 200 | 1:29.7 | 484 | 1966 | 40 | |
| 0:39.1 | 200 | 1:37.7 | 375 | 1589 | 38 | |
| 0:38.5 | 200 | 1:36.2 | 393 | 1650 | 37 | |
| 0:39.7 | 200 | 1:39.2 | 358 | 1532 | 38 | |
| 0:39.1 | 200 | 1:37.7 | 375 | 1589 | 38 | |
| 0:40.8 | 200 | 1:42.0 | 330 | 1435 | 38 | |
| 0:39.1 | 200 | 1:37.7 | 375 | 1589 | 38 | |
| 0:38.7 | 200 | 1:36.7 | 386 | 1630 | 39 | |
| 0:39.4 | 200 | 1:38.5 | 366 | 1560 | 38 | |
| 0:37.9 | 200 | 1:34.7 | 411 | 1716 | 40 | |
| r200 |
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Workout Graph
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Day 3