david cullen 2x1000m/2:00r row
2,000
Meters
7:45.3
Time
1:56.3
Pace
136
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,035 |
| Overall Time | 11:45.3 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 18 |
| Stroke Count | 144 |
| Drag Factor | 144 |
August 07, 2020 18:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.3 | 2,000 | 1:56.3 | 222 | 1065 | 18 | |
| 3:55.3 | 1,000 | 1:57.6 | 215 | 1039 | 19 | |
| 3:50.0 | 1,000 | 1:55.0 | 230 | 1092 | 18 | |
| r35 |
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Workout Graph
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Day 7 aiming for 18 strokes per minute