david cullen 4x500m/1:00r row
2,000
Meters
6:52.0
Time
1:43.0
Pace
159
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,066 |
| Overall Time | 10:52.0 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 37 |
| Stroke Count | 260 |
| Drag Factor | 152 |
August 10, 2020 20:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:52.0 | 2,000 | 1:43.0 | 320 | 1402 | 37 | |
| 1:38.2 | 500 | 1:38.2 | 370 | 1572 | 38 | |
| 1:50.7 | 500 | 1:50.7 | 258 | 1187 | 36 | |
| 1:40.0 | 500 | 1:40.0 | 350 | 1504 | 38 | |
| 1:43.0 | 500 | 1:43.0 | 320 | 1402 | 38 | |
| r66 |
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Workout Graph
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Day 10 felt very bad.