david cullen v500m/3:00r...3 row
2,000
Meters
6:44.9
Time
1:41.2
Pace
163
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,051 |
| Overall Time | 15:44.9 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1461 |
| Stroke Rate | 35 |
| Stroke Count | 237 |
| Drag Factor | 147 |
August 13, 2020 19:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.9 | 2,000 | 1:41.2 | 337 | 1461 | 35 | |
| 1:39.7 | 500 | 1:39.7 | 353 | 1515 | 36 | |
| r: 3:00 | 16 | |||||
| 3:25.7 | 1,000 | 1:42.8 | 322 | 1407 | 34 | |
| r: 3:00 | 16 | |||||
| 1:39.5 | 500 | 1:39.5 | 355 | 1522 | 37 | |
| r: 3:00 | 19 | |||||
| r51 |
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Workout Graph
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Day 13