david cullen 4x500m/5:00r row
2,000
Meters
6:25.7
Time
1:36.4
Pace
173
Calories
| Rest Distance | 77 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,077 |
| Overall Time | 26:25.7 |
| Average Watts | 390 |
|---|---|
| Calories Per Hour | 1643 |
| Stroke Rate | 37 |
| Stroke Count | 243 |
| Drag Factor | 155 |
August 23, 2020 15:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.7 | 2,000 | 1:36.4 | 390 | 1643 | 37 | |
| 1:38.0 | 500 | 1:38.0 | 372 | 1579 | 39 | |
| 1:35.6 | 500 | 1:35.6 | 401 | 1678 | 36 | |
| 1:36.4 | 500 | 1:36.4 | 391 | 1644 | 36 | |
| 1:35.7 | 500 | 1:35.7 | 399 | 1674 | 38 | |
| r77 |
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Workout Graph
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