david cullen v10c/1:00r...6 row
2,712
Meters
9:44.3
Time
1:47.7
Pace
210
Calories
132
Heart Rate
| Rest Distance | 108 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,820 |
| Overall Time | 15:44.3 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 38 |
| Stroke Count | 373 |
September 08, 2022 06:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:44.3 | 2,712 | 1:47.7 | 280 | 1263 | 38 | 132 | |
| 0:20.7 | 109 | 1:34.9 | 409 | 1706 | 38 | 92 | |
| r: 1:00 | 23 | ||||||
| 0:42.4 | 222 | 1:35.4 | 402 | 1683 | 40 | 118 | |
| r: 1:00 | 13 | ||||||
| 1:06.8 | 341 | 1:37.9 | 372 | 1581 | 40 | 144 | |
| r: 1:00 | 15 | ||||||
| 1:47.7 | 510 | 1:45.5 | 297 | 1323 | 38 | 148 | |
| r: 1:00 | 20 | ||||||
| 2:28.0 | 671 | 1:50.2 | 261 | 1198 | 38 | 151 | |
| r: 1:00 | 14 | ||||||
| 3:18.8 | 858 | 1:55.8 | 225 | 1074 | 37 | 142 | |
| r: 1:00 | 23 | ||||||
| r108 |
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Workout Graph
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