david cullen v3:00/2:00r...5 row
4,141
Meters
15:00.0
Time
1:48.6
Pace
308
Calories
| Rest Distance | 973 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,114 |
| Overall Time | 25:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 36 |
| Stroke Count | 702 |
September 15, 2022 05:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,141 | 1:48.6 | 273 | 1238 | 36 | |
| 3:00.0 | 833 | 1:48.0 | 278 | 1255 | 37 | |
| r: 2:00 | 264 | |||||
| 3:00.0 | 820 | 1:49.7 | 265 | 1211 | 37 | |
| r: 2:00 | 244 | |||||
| 3:00.0 | 836 | 1:47.6 | 281 | 1265 | 36 | |
| r: 2:00 | 183 | |||||
| 3:00.0 | 811 | 1:50.9 | 256 | 1181 | 36 | |
| r: 2:00 | 217 | |||||
| 3:00.0 | 841 | 1:47.0 | 286 | 1282 | 36 | |
| r: 2:00 | 65 | |||||
| r973 |
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Workout Graph
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