david cullen v750m/2:00r...5 row
3,750m
Meters
13:54.3
Time
1:51.2
Pace
269
Calories
| Rest Distance | 818m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,568m |
| Overall Time | 23:54.3 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 36 |
| Stroke Count | 658 |
| Drag Factor | 132 |
September 21, 2022 06:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:54.3 | 3,750m | 1:51.2 | 254 | 1175 | 36 | |
| 2:45.7 | 750m | 1:50.4 | 260 | 1193 | 38 | |
| r: 2:00 | 112m | |||||
| 2:45.4 | 750m | 1:50.2 | 261 | 1198 | 37 | |
| r: 2:00 | 159m | |||||
| 2:45.9 | 750m | 1:50.6 | 259 | 1190 | 36 | |
| r: 2:00 | 130m | |||||
| 2:48.9 | 750m | 1:52.6 | 245 | 1143 | 36 | |
| r: 2:00 | 166m | |||||
| 2:48.4 | 750m | 1:52.2 | 247 | 1151 | 37 | |
| r: 2:00 | 251m | |||||
| r818m |
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Workout Graph
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