david cullen v8:00/3:00r...4 row
5,382m
Meters
20:00.0
Time
1:51.4
Pace
389
Calories
| Rest Distance | 1,349m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,731m |
| Overall Time | 32:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 34 |
| Stroke Count | 888 |
| Drag Factor | 139 |
December 01, 2022 06:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,382m | 1:51.4 | 253 | 1169 | 34 | |
| 8:00.0 | 2,130m | 1:52.6 | 245 | 1142 | 36 | |
| r: 3:00 | 332m | |||||
| 6:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 35 | |
| r: 3:00 | 235m | |||||
| 4:00.0 | 1,061m | 1:53.1 | 242 | 1132 | 32 | |
| r: 3:00 | 393m | |||||
| 2:00.0 | 575m | 1:44.3 | 308 | 1360 | 36 | |
| r: 3:00 | 389m | |||||
| r1,349m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.