david cullen v3:00/2:00r...4 row
3,272
Meters
12:00.0
Time
1:50.0
Pace
239
Calories
65
Heart Rate
| Rest Distance | 794 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,066 |
| Overall Time | 20:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 36 |
| Stroke Count | 542 |
| Drag Factor | 132 |
January 31, 2023 06:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,272 | 1:50.0 | 263 | 1204 | 36 | 65 | |
| 3:00.0 | 803 | 1:52.0 | 249 | 1155 | 36 | 65 | |
| r: 2:00 | 348 | ||||||
| 3:00.0 | 814 | 1:50.5 | 259 | 1191 | 35 | ||
| r: 2:00 | 247 | ||||||
| 3:00.0 | 824 | 1:49.2 | 269 | 1224 | 36 | ||
| r: 2:00 | 155 | ||||||
| 3:00.0 | 831 | 1:48.3 | 276 | 1248 | 37 | ||
| r: 2:00 | 44 | ||||||
| r794 |
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Workout Graph
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