david cullen v3:00/2:00r...4 SkiErg
2,932
Meters
12:00.0
Time
2:02.7
Pace
188
Calories
65
Heart Rate
| Rest Distance | 147 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,079 |
| Overall Time | 20:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 38 |
| Stroke Count | 478 |
| Drag Factor | 123 |
January 31, 2023 07:00:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,932 | 2:02.7 | 189 | 950 | 38 | 65 | |
| 3:00.0 | 717 | 2:05.5 | 177 | 909 | 37 | 65 | |
| r: 2:00 | 30 | ||||||
| 3:00.0 | 732 | 2:02.9 | 188 | 948 | 37 | ||
| r: 2:00 | 79 | ||||||
| 3:00.0 | 736 | 2:02.2 | 191 | 958 | 38 | ||
| r: 2:00 | 22 | ||||||
| 3:00.0 | 747 | 2:00.4 | 200 | 988 | 40 | ||
| r: 2:00 | 16 | ||||||
| r147 |
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Workout Graph
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