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david cullen v0:45/0:45r...20 row

4,409m

Meters

15:00.0

Time

1:42.0

Pace

350

Calories

61

Heart Rate

Rest Distance603m
Rest Time15:00.0
Overall Distance5,012m
Overall Time30:00.0
Average Watts329
Calories Per Hour1432
Stroke Rate37
Stroke Count617
Drag Factor150

February 10, 2023 06:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,409m 1:42.0 329 1432 37 61
0:45.0 217m 1:43.6 314 1380 39 61
r: 0:45 16m
0:45.0 227m 1:39.1 359 1536 37
r: 0:45 16m
0:45.0 227m 1:39.1 359 1536 36
r: 0:45 22m
0:45.0 222m 1:41.3 336 1457 37
r: 0:45 18m
0:45.0 223m 1:40.8 341 1472 37
r: 0:45 41m
0:45.0 221m 1:41.8 332 1441 39
r: 0:45 18m
0:45.0 220m 1:42.2 327 1426 39
r: 0:45 18m
0:45.0 219m 1:42.7 323 1410 37
r: 0:45 18m
0:45.0 220m 1:42.2 327 1426 37
r: 0:45 19m
0:45.0 217m 1:43.6 314 1380 37
r: 0:45 20m
0:45.0 223m 1:40.8 341 1472 37
r: 0:45 24m
0:45.0 216m 1:44.1 310 1365 37
r: 0:45 32m
0:45.0 216m 1:44.1 310 1365 37
r: 0:45 15m
0:45.0 216m 1:44.1 310 1365 37
r: 0:45 19m
0:45.0 219m 1:42.7 323 1410 37
r: 0:45 29m
0:45.0 219m 1:42.7 323 1410 39
r: 0:45 43m
0:45.0 216m 1:44.1 310 1365 37
r: 0:45 14m
0:45.0 224m 1:40.4 345 1488 39
r: 0:45 25m
0:45.0 220m 1:42.2 327 1426 37
r: 0:45 60m
0:45.0 227m 1:39.1 359 1536 39
r: 0:45 136m
r603m

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