david cullen v4:00/2:00r...4 SkiErg
3,998
Meters
16:00.0
Time
2:00.0
Pace
264
Calories
70
Heart Rate
| Rest Distance | 424 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,422 |
| Overall Time | 24:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 38 |
| Stroke Count | 746 |
| Drag Factor | 118 |
March 02, 2023 06:38:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,998 | 2:00.0 | 202 | 996 | 38 | 70 | |
| 4:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 41 | 70 | |
| r: 2:00 | 43 | ||||||
| 4:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 38 | ||
| r: 2:00 | 163 | ||||||
| 4:00.0 | 986 | 2:01.7 | 194 | 968 | 37 | ||
| r: 2:00 | 120 | ||||||
| 4:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 39 | ||
| r: 2:00 | 98 | ||||||
| r424 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.