david cullen v10c/1:00r...6 SkiErg
3,204
Meters
13:05.3
Time
2:02.5
Pace
210
Calories
101
Heart Rate
| Rest Distance | 132 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,336 |
| Overall Time | 19:05.3 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 38 |
| Stroke Count | 512 |
| Drag Factor | 132 |
May 12, 2023 07:00:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:05.3 | 3,204 | 2:02.5 | 190 | 954 | 38 | 101 | |
| 0:32.8 | 141 | 1:56.3 | 222 | 1065 | 44 | 101 | |
| r: 1:00 | 21 | ||||||
| 1:11.2 | 297 | 1:59.8 | 203 | 999 | 41 | ||
| r: 1:00 | 25 | ||||||
| 1:47.0 | 448 | 1:59.4 | 206 | 1007 | 40 | ||
| r: 1:00 | 38 | ||||||
| 2:32.6 | 617 | 2:03.6 | 185 | 936 | 37 | ||
| r: 1:00 | 18 | ||||||
| 3:07.7 | 765 | 2:02.6 | 190 | 952 | 38 | ||
| r: 1:00 | 17 | ||||||
| 3:53.9 | 935 | 2:05.0 | 179 | 915 | 37 | ||
| r: 1:00 | 13 | ||||||
| r132 |
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Workout Graph
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