david cullen 10x1:00/1:00r row
2,986m
Meters
10:00.0
Time
1:40.4
Pace
243
Calories
79
Heart Rate
| Rest Distance | 203m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,189m |
| Overall Time | 20:00.0 |
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1487 |
| Stroke Rate | 36 |
| Stroke Count | 373 |
| Drag Factor | 152 |
June 07, 2023 06:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,986m | 1:40.4 | 345 | 1487 | 36 | 79 |
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 37 | 79 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 37 | |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 36 | |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 37 | |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 37 | |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 36 | |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 35 | |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 36 | |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 37 | |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 37 | |
| r203m |
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Workout Graph
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