david cullen v50c/2:00r...5 row
1,904m
Meters
6:41.4
Time
1:45.4
Pace
150
Calories
74
Heart Rate
| Rest Distance | 237m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,141m |
| Overall Time | 16:41.4 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 36 |
| Stroke Count | 274 |
| Drag Factor | 129 |
September 01, 2023 06:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:41.4 | 1,904m | 1:45.4 | 299 | 1328 | 36 | 74 | |
| 2:25.4 | 666m | 1:49.1 | 269 | 1226 | 36 | 74 | |
| r: 2:00 | 77m | ||||||
| 1:50.5 | 518m | 1:46.6 | 288 | 1292 | 36 | ||
| r: 2:00 | 32m | ||||||
| 1:16.8 | 372m | 1:43.2 | 318 | 1395 | 37 | ||
| r: 2:00 | 51m | ||||||
| 0:47.2 | 236m | 1:40.0 | 350 | 1504 | 37 | ||
| r: 2:00 | 51m | ||||||
| 0:21.5 | 111m | 1:36.8 | 385 | 1626 | 36 | ||
| r: 2:00 | 26m | ||||||
| r237m |
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Workout Graph
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