david cullen v50c/2:00r...5 SkiErg
2,178m
Meters
8:32.2
Time
1:57.5
Pace
150
Calories
137
Heart Rate
| Rest Distance | 126m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,304m |
| Overall Time | 18:32.2 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 39 |
| Stroke Count | 349 |
| Drag Factor | 111 |
September 01, 2023 07:02:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:32.2 | 2,178m | 1:57.5 | 215 | 1040 | 39 | 137 | |
| 3:05.9 | 762m | 2:01.9 | 193 | 963 | 38 | 118 | |
| r: 2:00 | 27m | ||||||
| 2:25.8 | 603m | 2:00.8 | 198 | 981 | 38 | 157 | |
| r: 2:00 | 28m | ||||||
| 1:39.0 | 429m | 1:55.3 | 228 | 1084 | 41 | ||
| r: 2:00 | 21m | ||||||
| 0:57.3 | 264m | 1:48.5 | 274 | 1242 | 45 | ||
| r: 2:00 | 23m | ||||||
| 0:24.1 | 119m | 1:41.2 | 337 | 1460 | 50 | ||
| r: 2:00 | 27m | ||||||
| r126m |
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Workout Graph
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