david cullen v1500m/2:00r...4 row
6,000m
Meters
23:26.7
Time
1:57.2
Pace
408
Calories
78
Heart Rate
| Rest Distance | 92m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,092m |
| Overall Time | 31:26.7 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 33 |
| Stroke Count | 787 |
| Drag Factor | 139 |
September 11, 2023 07:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:26.7 | 6,000m | 1:57.2 | 217 | 1047 | 33 | 78 | |
| 5:48.4 | 1,500m | 1:56.1 | 223 | 1069 | 34 | 78 | |
| r: 2:00 | 13m | ||||||
| 5:52.5 | 1,500m | 1:57.5 | 216 | 1042 | 34 | ||
| r: 2:00 | 35m | ||||||
| 5:55.0 | 1,500m | 1:58.3 | 211 | 1026 | 32 | ||
| r: 2:00 | 25m | ||||||
| 5:50.9 | 1,500m | 1:56.9 | 219 | 1052 | 34 | ||
| r: 2:00 | 19m | ||||||
| r92m |
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Workout Graph
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