david cullen v6:00/1:00r...6 row
5,488m
Meters
21:00.0
Time
1:54.7
Pace
382
Calories
62
Heart Rate
| Rest Distance | 149m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,637m |
| Overall Time | 27:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 34 |
| Stroke Count | 734 |
| Drag Factor | 133 |
October 13, 2023 06:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,488m | 1:54.7 | 231 | 1096 | 34 | 62 | |
| 6:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 35 | 62 | |
| r: 1:00 | 18m | ||||||
| 5:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 34 | ||
| r: 1:00 | 31m | ||||||
| 4:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 34 | ||
| r: 1:00 | 29m | ||||||
| 3:00.0 | 780m | 1:55.3 | 228 | 1084 | 34 | ||
| r: 1:00 | 18m | ||||||
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 35 | ||
| r: 1:00 | 35m | ||||||
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 36 | ||
| r: 1:00 | 18m | ||||||
| r149m |
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Workout Graph
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