david cullen v1:00/1:00r...10 row
2,972m
Meters
10:00.0
Time
1:40.9
Pace
243
Calories
| Rest Distance | 147m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,119m |
| Overall Time | 20:00.0 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1471 |
| Stroke Rate | 35 |
| Stroke Count | 359 |
| Drag Factor | 166 |
May 19, 2024 14:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,972m | 1:40.9 | 340 | 1471 | 35 | |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 37 | |
| r: 1:00 | 14m | |||||
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 36 | |
| r: 1:00 | 15m | |||||
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 35 | |
| r: 1:00 | 18m | |||||
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 36 | |
| r: 1:00 | 15m | |||||
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 36 | |
| r: 1:00 | 16m | |||||
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 36 | |
| r: 1:00 | 16m | |||||
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 32 | |
| r: 1:00 | 7m | |||||
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 36 | |
| r: 1:00 | 15m | |||||
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 37 | |
| r: 1:00 | 15m | |||||
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 37 | |
| r: 1:00 | 16m | |||||
| r147m |
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Workout Graph
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