Peter Griffiths 22:00 row
4,848
Meters
22:00.0
Time
2:16.1
Pace
284
Calories
128
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 30 |
| Stroke Count | 664 |
| Drag Factor | 130 |
March 31, 2025 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 4,848 | 2:16.1 | 139 | 774 | 284 | 30 | 128 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 31 | 116 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 30 | 121 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 30 | 128 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 30 | 126 |
| 22:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 31 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.