Peter Griffiths 21:41 row
5,034
Meters
21:41.7
Time
2:09.2
Pace
307
Calories
136
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 29 |
| Stroke Count | 656 |
| Drag Factor | 129 |
April 03, 2025 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:41.7 | 5,034 | 2:09.2 | 162 | 849 | 307 | 29 | 136 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 30 | 125 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 30 | 131 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 30 | 135 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 30 | 141 |
| 21:41.7 | 406 | 2:05.2 | 178 | 884 | 25 | 29 | 148 |
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Workout Graph
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