Peter Griffiths 22:05 row
5,224
Meters
22:05.5
Time
2:06.8
Pace
325
Calories
143
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 30 |
| Stroke Count | 671 |
| Drag Factor | 128 |
April 04, 2025 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:05.5 | 5,224 | 2:06.8 | 171 | 882 | 325 | 30 | 143 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 31 | 123 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 30 | 139 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 30 | 144 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 30 | 152 |
| 22:05.5 | 509 | 2:03.2 | 187 | 917 | 32 | 30 | 157 |
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Workout Graph
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