Peter Griffiths 22:00 row
5,065
Meters
22:00.0
Time
2:10.3
Pace
308
Calories
138
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 30 |
| Stroke Count | 670 |
| Drag Factor | 129 |
April 06, 2025 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,065 | 2:10.3 | 158 | 840 | 308 | 30 | 138 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 31 | 129 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 30 | 136 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 31 | 140 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 30 | 141 |
| 22:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 31 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.