Peter Griffiths 22:00 row
5,159
Meters
22:00.0
Time
2:07.9
Pace
319
Calories
142
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 30 |
| Stroke Count | 662 |
| Drag Factor | 126 |
April 14, 2025 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,159 | 2:07.9 | 167 | 870 | 319 | 30 | 142 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 30 | 129 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 30 | 138 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 30 | 140 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 30 | 148 |
| 22:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 30 | 156 |
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Workout Graph
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