Peter Griffiths 5:30 row
1,228
Meters
5:30.6
Time
2:14.6
Pace
72
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 28 |
| Stroke Count | 163 |
| Drag Factor | 125 |
April 15, 2025 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:30.6 | 1,228 | 2:14.6 | 143 | 784 | 72 | 28 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 30 |
| 5:30.6 | 124 | 2:03.3 | 186 | 823 | 7 | 27 |
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