Peter Griffiths 22:00 row
5,239
Meters
22:00.0
Time
2:05.9
Pace
328
Calories
146
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 31 |
| Stroke Count | 676 |
| Drag Factor | 126 |
April 18, 2025 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,239 | 2:05.9 | 175 | 894 | 328 | 31 | 146 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 31 | 131 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 31 | 143 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 31 | 147 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 31 | 152 |
| 22:00.0 | 496 | 2:00.9 | 198 | 960 | 32 | 31 | 161 |
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Workout Graph
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