Peter Griffiths 22:00 row
5,158
Meters
22:00.0
Time
2:07.9
Pace
317
Calories
137
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 31 |
| Stroke Count | 677 |
| Drag Factor | 124 |
April 21, 2025 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,158 | 2:07.9 | 167 | 864 | 317 | 31 | 137 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 31 | 125 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 31 | 131 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 31 | 137 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 31 | 145 |
| 22:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 31 | 151 |
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Workout Graph
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