Peter Griffiths 22:00 row
5,172
Meters
22:00.0
Time
2:07.6
Pace
321
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 30 |
| Stroke Count | 672 |
| Drag Factor | 126 |
April 25, 2025 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,172 | 2:07.6 | 168 | 875 | 321 | 30 | 143 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 31 | 127 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 30 | 136 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 31 | 143 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 31 | 149 |
| 22:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 31 | 160 |
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Workout Graph
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